When it comes to keto Starbucks drinks, I love whipping up a peppermint mocha, gingerbread latte, or this keto frappucino. ** For a richer texture and flavor, use heavy cream or half and half. I looove my Starbucks mocha Frappuccino and I was really missing it bad coz Starbucks was unable to make it anymore after I became low carb/keto, so I thought why not experiment with making some on my own and OMG ! So, I decided to put together a list of over 15 Starbucks keto drinks and snacks that you can find on the menu – or make from the menu. Page 1 of 1. BOX! That means it would typically be a no-no for a keto lifestyle. This Keto Starbucks Green Tea Frappuccino recipe is sugar-free, low carb copycat version of Starbucks Matcha Creme Frappuccino. While you’re skipping the bun on your burger order, you can still enjoy some condiments, too. When it comes to HOMEMADE Starbucks drinks, those are my favorites. At first we tried making it with strong brewed coffee but the Frappuccino tasted watered down and not quite like Starbucks so we decided to give instant coffee a shot and it was definitely the right choice. In order to keep my sanity (and everyone else’s in my house), I had to come up with solutions. While I like to stick to the classic coffee frappuccino, you can easily change up the flavors to some of Starbuck’s most popular flavors. Enjoy this delicious drink at only ~5g Net Carb / Serving. Yes, if you have an intolerance to caffeine, you can use decaffeinated espresso or instant coffee. The most common low carb coffee drink at starbucks is a Flat White. Share 15 Comments. Luckily, you can easily make your own at home, in particular the famous Frappucino! Step by step directions with pictures makes this recipe quick and easy. It has a sweet and strong coffee flavor, that can be customized with extra keto syrup and whipped cream. Or you can order a burger from any fast food establishment and remove the bun yourself. Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. Sugar Free and Keto Starbucks Drinks. No Bake Chocolate Coconut Bars- 4 Ingredients! There are restaurants, such as Red Robin, that offer lettuce-only burger and sandwich options so you’re not even temped to eat the bread. Each of these would still be low carb and have less than 2 grams net carbs per beverage! Viral TikTok Shows Woman Rinsing Her Ground Beef—But Should You? Here’s what you’ll have to ask the barista for, according to Hip2Keto: “Tall unsweetened iced coffee with extra ice, two pumps of sugar free Cinnamon Dolce syrup, and two shots of heavy whipping cream, blended Frappuccino-style but with NO Frappuccino base and NO Frappuccino syrups.”, The website also mentions, “If you want to sweeten it further, add a packet or two of Splenda or another sugar alternative you prefer.”. I’ve been an Americano drinker for the longest of times. This sugar-free frappuccino is rich, sweet, and creamy! This keto coffee frappuccino is a low carb and sugar free take on the famous Starbucks frozen blended beverage! A frappuccino typically contains between 50 and 80 grams of carbs, based on the nutrition information on the Starbucks website. Ordering keto at Starbucks can be extremely easy if you know what you’re doing! Furthermore, you swap out the milk in most drinks for heavy cream or a mix of heavy cream and water. Breakfast is served! Well, none of the Starbucks drinks have been created specifically to be low carb! However, for a few more carbs than these other drinks, you can still hit the spot without … Even if you aren’t ordering something obviously full of sugar, like a Frappuccino™, a “keto-friendly” coffee can still wreak havoc on your diet. Sign-up to get a daily batch of tips, tricks, and smiles to, How To Buy Your Girl Scout Cookies Online This Cookie Season. Be sure to see my suggestions below for flavor variations that are JUST like the ones at Starbucks and other coffee shops. However, when I see people trying out all the holiday beverages and frozen blended coffee drinks, I get a little envious! If you frequently purchased Frappuccinos from Starbucks in your pre-keto life, you’ll be happy to know that this keto copycat version is not like many of the Frappuccino copycats out there. Here are the ingredients you’ll need to make this keto iced coffee beverage. Looking to keep your low-carb keto diet on track but still squeeze in that 3:00 p.m. Starbucks drink? It includes a no sugar added matcha powder, collagen peptides, and a keto-friendly sweetener. Occasionally I’d add some creamer or syrup, but even then, they were the sugar free options! This guilt-free, healthy Frappuccino is perfect for those following a low-carb, … I agree to the terms & conditions and want to receive emails from Hip2Keto. Here’s what you’ll need to make this copycat keto Starbucks frappuccino: Chilled brewed coffee; Unsweetened almond milk; Heavy cream; Ice ; Cocoa powder ; Swerve sweetener; MCT oil (optional) Almond Milk Redi Whip (optional, for topping) Thanks for stopping by The Big Man’s World ®. This Low-Carb Copycat Starbucks Coffee Frappuccino tastes just like a Starbuck’s frappe without the carbs! You don’t need many ingredients to whip up a keto frappuccino first thing in the morning! Since the frap base is full of sugar, it’s a no-no on a keto diet. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. What you can do, however, is to order a keto-friendly version. From my observation, Starbucks is often the culprit behind a keto weight loss stall. Initially, this never bothered me. Simple ingredients and ready in seconds, they contain less than 1 gram net … 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Subscribe to our newsletter. Please refer to the blog post for other flavor options, like a Keto Mocha frappuccino, Keto Java Chip Frappuccino, and others. If you enjoyed this recipe and would like to publish it on your own website, please re-write it, in your own words and link back to my site and recipe page. * If you don't have a coffee machine (like a Nespresso or similar), you can use instant coffee. This keto coffee frappuccino is a low carb and sugar free twist on the famous Starbucks frozen blended beverage! Nevertheless, if you do try the keto diet, it doesn’t mean you have to miss out on foods that you enjoy. The comparison between a Starbucks frappuccino and a homemade one is ginormous- You could technically have over 9 servings of the homemade ones! To order a low-carb Frappuccino, request an iced coffee blended Frappuccino-style with a splash of heavy whipping cream and (optional) sweetener like stevia or sugar-free syrup. Keto Connect suggests stepping away from the sugary Frappuccino bases on the menu and customizing your own drink to get the same sort of flavor without the extra sugar. According to the keto website ruled.me, bleu cheese, Caesar and ranch dressing are OK to drizzle on your salads. However…those will NEVER taste like the originals. Transfer to two tall glasses and top with whipped cream and drizzle with caramel sauce. A grande 16 oz frappuccino blended coffee at Starbucks contains 48 grams of carbs, this homemade keto frappuccino Starbucks copycat recipe contains only 0.6 g net carbs! In my homemade frappuccino, your macros would be 42 calories, 1 gram of carbs, and ZERO grams of sugar. Keto Starbucks Copycat Mocha Frappuccino The BEST Low-Carb/Keto recipe for Starbucks Copycat Mocha Frappuccino. Read my disclosure and copyright policy. That one drink contains nearly 3 days worth of carbs on a keto diet! You can do this by ordering an unsweetened iced coffee, heavy cream instead of milk, sugar-free vanilla syrup, and blended up Frappuccino-style. Wait, maybe I should rename that. This keto coffee frappuccino is a low carb and sugar free take on the famous Starbucks frozen blended beverage! A frappuccino typically contains between 50 and 80 grams of carbs, based on the nutrition information on the Starbucks website. Home » Breakfast » Smoothies and Shakes » Keto Frappuccino. 15 Keto Starbucks … Sometimes the easiest way not to blow your diet is by preparing all or most of your meals yourself. The Hip2Keto website has your Starbucks order planned out so you can still enjoy that boost of caffeine while keeping sugar at a minimum. You just have to give each order some careful consideration. These keto frappucinos are a game changer. Frappuccino – Request it sugar free with one of the sugar free syrups listed above (Vanilla, Hazelnut, Cinnamon Dulce, or Mocha) Fresh Coffee – Of course you can order this with cream and/or Splenda but if you want a little extra flavor, add one of the sugar free syrups and you have yourself a keto coffee. About you, but you ’ re skipping the bun yourself keto Chip... The hot version has excess milk step by step directions with pictures makes this recipe Quick easy. Fast food favorites at home after doing a little envious coffee shops recipes. 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