During the bubonic plague sponges were soaked in cinnamon and cloves and placed in sick rooms. Get an Eastern and Western perspective about how and why healing herbs works. Learn 15 uses for cinnamon in the kitchen as well as for good health! The Greeks used cinnamon to flavor wine, together with absinth. Official Cinnamon Guan Gui has less oil and is thought to be drier. It also takes a leading role in balancing our emotions. Hoelen (Poria) practical aspects of administering the herb . Common TCM formulas in which cinnamon bark are used*: In Traditional Chinese Medicine (TCM), cinnamon bark are plants that belong to the 'Herbs that warm the Interior and/or expel Cold' category. Cinnamon has antimicrobial properties. The dosage is 4.5-9g. Be Free. With potent antimicrobial properties, cinnamon can aid in combating the intestinal fungus Candida. Sea libre. Cinnamon has been used medicinally in traditional Chinese medicine for thousands of years. Cinnamon is a popular spice around the world, but there are other uses. A Health Boost and Reset to Balance Body, Mind, & Spirit Using Traditional Chinese Medicine. Depending on your condition cinnamon bark can help restore a harmonious balance between Yin and Yang. J Diet Suppl. In addition to regulating blood flow, the Heart is believed to be the store of the "spirit" which basically refers to someone's vitality. Be sure to check your spam folder and promotions tab if you have one. Cinnamon is found in the inner bark of the cinnamon tree. Pliny the Elder also notes that 350 grams of cinnamon was equal to 5 kilograms of silver, or about 15 times the value of silver per weight. Cinnamon is good for treating upset stomachs including morning sickness, gas, vomiting and diarrhea. Warms and tonifies kidney yang, leads fire back to its source, dispels cold, warm and unblock channel, alleviates pain, encourages generation of Qi and blood. The difference between the two is mainly in the intensity of each part of the tree. Intro to TCM Diet Therapy. Grows best in almost pure sand. Used with tonics to assist in the generation of Qi and Blood. Cinnamon is obtained from the bark of the Cinnamon tree. Sore throat Cinnamon has been proven to fight fungal, bacterial, and viral elements in foods: It’s no surprise that in the Middle Ages, when food spoilage was far more frequent due to lack of refrigeration, many recipes, both sweet and savory, were flavored with the spice. Herbs that warm the Interior and/or expel Cold. Cinnamon Twigs, known as Gui Zhi in TCM, are as commonly used as Cinnamon bark, known as Rou Gui, for a variety of conditions. Main actions according to TCM*: Warms the Spleen and Kidneys and tonifies the Yang. In traditional Chinese medicine, cinnamon is used with other herbs in decoctions for cold. Ceylon cinnamon contains more than 80 chemical components. Thank you so much for your support of White Rabbit Institute of Healing! Cinnamon can act as a natural digestive aid, reducing indigestion, nausea, upset stomach, and more. In magic, cinnamon is associated with fire and the sun. It has antiviral, antibacterial and anti fungal properties. References: For a complete list of references please visit our References and Resources page. With its much loved flavor and aroma, the uses of cinnamon go beyond the kitchen! ... As with the meat, vegetables and fruits are also considered to have properties of warming, neutral or cooling. They also have a tonic effect because they replenish Qi and Blood. *These statements have not been evaluated by the Food and Drug Administration. ( 2016). Flower Your World with Healing Herb Fact Sheets! Wheezing due to Kidney Yang not grasping Lung Qi. In Traditional Chinese Medicine (TCM), cinnamon twigs are plants that belong to the 'Warm/Acrid herbs that release the Exterior' category. Depending on the properties of food, food moves in different regions within the body and can drive qi (vital energy) in the same direction as well. Cinnamon twigs have more affinity for warming the extremities and moving Yang through the whole of the body than does Cinnamon bark. The TCM information presented here has been referenced from numerous sources; including teachers, practitioners, class notes from Five Branches University, the following books, as well as other sources.If you have benefited from this information, please consider supporting the authors and their works by purchasing the books below. Yes, I consent to receiving emails from White Rabbit Institute of Healing. 7. Classic TCM Properties: Acrid, sweet, hot. Cinnamon Essential Oil Uses and Properties. Disperses Deep Cold/Warms the Meridians/Alleviates Pain: Deep Cold causing pain and Qi or Blood (Xue) stagnation, including amenorhea, dysmenorrhea, Yin type boils. Its bark is softer in both texture and color. ... (TCM) have used mature mandarin orange peel, known as chen pi or ju pi in Chinese medicine, to improve digestion, relieve intestinal gas and bloating, and resolve phlegm. , 13(4):461-71. doi: 10.3109/19390211.2015.1110222. We're educators too, passionately spreading the word on the ancestral wisdom of Chinese Herbalism. Cinnamon … Forms and doses. Cinnamon is also known to provide various medicinal benefits that include lowering of blood cholesterol, for diabetes. It seems that every week we become aware of a traditional herb or spice that demonstrates significant medicinal properties. Has Anti-inflammatory Properties. For male impotence or clear vaginal discharge caused by Kidney Yang Deficiency combine cinnamon bark with, For Cold Spleen, Stomach and Kidneys with abdominal pains, lack of appetite and loose stools combine cinnamon bark with, For Yin type boils combine cinnamon bark with, For Cold Stagnation in the Liver meridian associated with hernia combine cinnamon bark with, For conditions of metabolic Coldness caused by Yang Deficiency combine cinnamon bark with, For insomnia caused by a lack of communication between the Heart and Kidneys combine cinnamon bark with. It splinters easily when grated, so a soft touch is best when grinding it fresh. Gain a balanced and thorough understanding of the healing properties of Cinnamon. Fortifies Spleen Yang: poor appetite, abdominal pain, diarrhea. When the stem and leaves are flourishing or the flower has bloomed for the third time in summer and autumn, it can be harvested in sunny day. Today Sri Lanka produces 80-90% of the world’s supply of C. serum. The spice that most people use for cooking is the inner cinnamon bark. Sign up, FREE, for access to all of WRI Healing Herb Fact Sheets and Exclusive Member Only Offers! Thank you for joining us! Dysmenorrhea In TCM the Spleen assists with digestion, blood coagulation and fluid metabolism in the body. From: International Journal of Food Microbiology, 2012. Please consult a professional TCM practitioner, they will be best able to guide you. Cassia is the strong spicy cinnamon associated with cinnamon rolls and baked goods. Cinnamon’s properties help make sure blood glucose levels don’t rise too fast. It is usually combined with the herbs of warming middle energizer, tonifying qi and checking the adverse rise of qi. Cinnamon. Caution: Considered safe, but be cautious during pregnancy as it is very stimulating. We'll let you know when our next 30-Day “Love Your Liver” Detox Challenge is open. Expels Cold, Warms the meridians, promotes circulation of Qi and Blood and relieves pain. Oregano is a popular herb in the mint family that’s known for its impressive medicinal qualities. 1. Get recipes, gardening tips, insights, and much, much more. It is not intended as a substitute for the advice of your healthcare professional or physician. The Kidneys do not only regulate the urinary system but also play a key role in the reproductive system and the growth and aging process of the body. Cinnamon is one of the best spices due to its proven health benefits and abilities to treat common illnesses. 4. Another of cinnamons health promoting benefits is its potent anti … While nutritional value of foods is important, the rich flavors and natures of herbs and food also play an essential role and are not only for pleasure. A cup of cinnamon tea before dinner will stimulate digestion and help regulate blood sugar. Cinnamon tea is a tisane, or herbal tea, made by brewing cinnamon bark in hot water. Diarrhea Background: What’s in a name? Be Whole. Cinnamon: Medicinal properties Anti-disease – Anti-cancer – Antiviral – Antibiotic – stimulates the immune system (+++) (traditional usage of Cinnamon) – flu, swine flu (H1N1) (+++) (major usage of Cinnamon) (synergy with Royal Jelly+Propolis, Echinacea) – general anti-inflammatory (++) (synergy with Turmeric+Ginger) The tree can grow as large as 20-30 feet high, with flowers that are small white or yellow in panicles. Official Cinnamon Guan Gui has less oil and is thought to be drier. Sign up as a member, FREE. The dosage is 4.5-9g. The expensive and rare cinnamon variety is known as “Ceylon cinnamon” which is native to Sri Lanka. Often used in China with ginger (Zingiber officianle). Share on Pinterest. Me & Qi develops a range of products inspired by Traditional Chinese Herbalism. Key TCM concepts behind cinnamon twigs (Gui Zhi)'s properties. The phoenix was said to build its nest from cinnamon and cassia. 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