Because it is fucking awesome and is super good for you! Another option is to blend it. Put the leaves in a salad spinner and/or pat dry with a towel. Planting Calendar for all Plants . Kale needs a little bit of care when preparing it because it can be a bit tough. Keeping the kale folded, slice it down the middle, turn it 90 degrees, then chop from end-to-end to your desired size. These are the ones at the bottom. Cut kale leaves one-by-one as needed with garden scissors or knife or cut away the whole head. This website uses cookies to improve your experience while you navigate through the website. My two won't eat kale as it is, I would need to disguise it in my dishes x. Baby kale leaves are ready to pick in just a few weeks after seeding. The video from the Rusted Garden shows you how to cut back your kale plants hard in the summer. Learning how to pick kale ensures the kale is fresh; you can use the baby kale harvest for leaves in a few salads. Or even healthy "nice" cream (made with frozen bananas) according to blogger More Than Just Carrots. F&W offers 10 fantastic uses for kale, one of the healthiest vegetables on the planet. Holiday Apartment With Large Garden and Roof Terrace; Parking Available; Pets Allowed. Here are a few of my favorite kale recipes: • Kale Slaw with Peanut Dressing (pictured above) • Artichoke, Kale & Ricotta Pie. You need to harvest leaves from the mature plant regularly. Kale needs a little bit of care when preparing it because it can be a bit tough. Blanch the florets if they are too tough or the flavor is too strong. An abundant harvest starts with a healthy head of kale, and that is obtained by providing optimum conditions for growth. It is mandatory to procure user consent prior to running these cookies on your website. A rich, tomato-ey, Parmesan-scented, herb-flecked broth makes for a hearty, savory soup. Allow the kale to cool until you can … I sometimes chuck a handful in with a curry sauce or pasta sauce and blend it up. Kale loves cool weather, so plant it in spring or fall in a sunny location. Are you wondering what to do with kale? In the case of kale, the best time to start it is around late July. Thanks for writing such an informative post. – Boiled kale à la Zuni Café, served over a toasted slice of bread with a fried egg on top (as described by Molly). Kale is excellent in many forms and recipes varying from kale chips to kale smoothies. Subscribe to get recipes and news straight to your inbox. Cut the leaves to remove the tough stem and throw the leaves in a salt water bath. Salt water is the best way to do this. If the plant is growing tall and skinny after winter, high temperatures cause kale to bolt. Anyways, I don’t need to tell you about how awesome kale is, you already know. Kale comes in several varieties. I use chard and kale interchangeably in this recipe and am always very happy when I have some Parmesan rinds on hand to throw in while it's cooking - it takes the flavor up yet another notch. No-one wants to be chewing a single mouthful for minutes at a time. Make sure the kale is fully submerged, and gently swish it around to loosen dirt and debris. Kale isn't a vegetable that my children request and kale salad or crisps haven't gone down well with them. Transplanting seedlings will give you a head start and cut down the time to harvest to about 30 to 40 days. Season it with salt and pepper or add garlic or sweet or chile peppers for extra flavor. If they survive, they will stay alive, but in a kind of hibernation mode. Trending superfood kale is easy to grow in your vegetable garden. It depends on how much kale you eat. • Fried Egg Kale Toast from Megan of Feasting on Art. Kale is hardy in U.S. Department of Agriculture plant hardiness zones 7 through 10, where it will continue to produce leaves all winter long. 6. – Steamed then tossed with lemon juice and sea salt. Because it is fucking awesome and is super good for you! To wash kale, you will need to remove the stems and submerge it in water. However, if you’re freezing for longer than that (and you probably are), I highly recommend you blanch the kale before freezing. Place a paper towel in the bag with the kale to help prevent the leaves from being harmed by moisture. The best part about winter kale, is that it tastes way better than kale from any other time of year. Check my post about that here! But I'm happy however it comes - it's just so tasty!! I honestly thought that my kids are the only ones who run when they see strawberries! This step isn't really necessary but it will decrease your drying time. It is one of those vegetables that I feel I don't use as often as I should. I've recently updated my kale pesto recipe to include a vegan alternative. Although kale has gotten downright trendy of late, I suspect many of you may experience a mild sense of dread upon spying yet another bunch of this gorgeous green (or purple) stuff in your CSA box at this point in the summer. 4. And how on earth do you get your kids to eat it? x. Ha ha! So, that’s basically it. About 1 month before you plan on transplanting your kale into a garden dig holes about 8 inches deep and filling it with compost. Once you have a successful kale crop under your belt, it is time to decide how you’d like to use it. By km1312 Bean Soup With Kale Topped with slices of perfectly ripe, creamy avocado and a sprinkling of sesame seeds and you're in business! Leave a few leaves at the top of the stem, so that the plant can continue to grow into the fall and winter. You'll find it on many health food cafe menus in salads and smoothies. Soak kale in water to remove any sand or dirt particles (I use about a cup of vinegar to a sink full of water if I have a lot of kale to do – a 3:1 ratio of water to vinegar is good for any application). Warm Kale Salad with Tahini Ginger Dressing & Avocado Blanching the kale leaves before you toss them in the tahini ginger dressing leaves them tender and delightfully warm. If the leaves touch the ground after freezing temperatures, those leaves will rot, and you should make sure to pull them off. It was originally known as 'cole' or 'colewort' in England but now most people call it by its Scottish name, kale. Start your kale the third week of July in pots. You can also add it to smoothies - although we're a (long) way off of the kids enjoying green smoothies. This website uses cookies to improve your experience. Start new kale in February, and plant it out by April. The reason for this, is much the same as winter carrots. There are several methods for freezing kale and some people will say it’s not necessary to blanch the kale first. You could be seeing lower prices. Kale (Brassica oleracea) is a leafy vegetable in the Brassica or cole crop family. for added goodness. If you want to use kale, it's important that you wash it first. No soggy kale for this gal's meals! – Kale chips: wash and dry the kale (preferably dinosaur kale), slice off the spines (save for a stir-fry), cut the leaves into bite-size pieces, dress them with a touch of olive oil and a little salt, spread on a baking sheet without crowding, and bake for 5 to 10 minutes at 175°C / 350°F, until lightly golden. Kale microgreens are much faster to grow, but you don’t get those lush, tasty leaves! In this post I’ll show you how insanely easy it is to freeze kale for use in delicious recipes all winter long. • Kale and Ricotta Salad from Kim Severson and Gourmet. Sorry Albertans. Ideally you should massage the citrusy dressing into the leaves with your hands for 2-3 minutes. An almost fully mature plant will have around 10 leave on it, so this means you’ll need around 18 kale plants fully mature by late October. Step 2 – Do THIS to Transplant your Kale into your Garden! 3. I encourage you to try them all and find out types of kale do best in your garden climate. Harvesting kale for use in soups, stews and cooked, mixed greens allows use of larger leaves. Do you know how to cook it? I personally prefer plugs, because then you don’t have to compete with weeds, or worry about them as much at the beginning. Allow the kale to soak for 5 to 10 minutes, then drain the water and kale into a colander. To use kale as a garnish, take either a large or small part of the kale harvest. Dig your holes in an area that will receive partial shade. Required fields are marked *. These cookies will be stored in your browser only with your consent. Make sure bottom leaves are 6″ off the ground by first freezing temperatures. This is especially useful in removing soft-bodied aphids, which commonly attack kale. Again, you don’t have to cover it up, but for areas where you get a lot of snow, I’d recommend it. Hands down my favourite way to serve kale to my family though is to make pesto. Space holes 12-18 inches apart. This way, you have perfect 10″ centres from each plant. During the height of the summer harvest season, kale can get a little lonely in our gardens. Harvesting kale may include taking a few tender inner leaves or removing the entire bunch by cutting at the roots. This is a great and very informative post. The best leaves for consumption are those that are crisp and dark in color. Then, seal the bag and place it in the vegetable drawer of your refrigerator. We'll assume you're ok with this, but you can opt-out if you wish. Citrus is a good ingredient to use in a marinade as the juices will help the tough fibres in the leaves to break down. Kale is a powerhouse of nutrients. In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc. I start my first kale transplants of the year in February, and they get transplanted into the ground in early April. How to grow kale in the home garden Insect pest of kale. Finally, rinse the kale under running water to remove any last bits of dirt, then pat the leaves dry with paper towels. After temperatures drop below freezing, starches turn into sugars. Using a water-soluble base or quick release fertilizer of 8-4-4 is ideal for your kale. I feel much better now, thanks. It's one of my favourite ways to use it Lindsay x, I love kale, though do prefer the cavolo nero variety which we usually steam. • Kale Salad with Apricots, Avocado & Parm. Step 2 – Do THIS to Transplant your Kale into your Garden! It’s not my recipe but given to me by a close friend. Which isn't a surprise. Here are my favorite 2 options. Thanks for the tips to prepare it and for linking to my kale and apple cake! It's funny how kale really divides opinion with some people loving it however it's served and some people really struggling with it x. I sometimes add kale to a soup but really need to try massaging it in a citrus salad soon. 4. It’s also versatile in the kitchen and a nutritious addition to salads, stir fries, omelettes, casseroles, and other dishes. I’m sure a lot of you have heard about how kale is all the rage these days, and there’s a reason for that. So what to do to get all those good vitamins, minerals, and fiber into your stomach when you’ve got a bumper crop? I know several adults who claim not to like it either. My kids are a long way from eating undisguised kale but hopefully one day! Picking off unhealthy-looking leaves and keeping your plants well-fed with compost and water will also reduce insect damage in your vegetable garden, Kale’s roots run … Thanks Kate - I can't wait to try your kale cake! Steaming kale is a wonderfully gentle ​way to handle this tough green. The video from the Rusted Garden shows you how to cut back your kale plants hard in the summer. x. If you are buying seeds from the garden center, you can check the varieties of kale to see which one will grow the most successful in your area. It is cons… I hope I can change your mind. Notify me of followup comments via e-mail. This New All-Natural Fertilizer Doubles Garden Production! Start some in some plug trays or small plots around the third week in July. How to Harvest Kale. You can grow kale in any cool season and it will be fine. Instead removing just a few leaves from the plant, you remove up to 90 percent of them. But there's so much more to this hearty green than being tossed in a bracing vinaigrette (even if that is the trendiest way to prepare it). This might be true if you plan to use the kale within a few weeks. That means you need to have enough that if you picked a few leaves every second day for 120 days, you would have enough to get you through the winter. Winter Greens, White Bean & Sausage Soup Thanks for including my recipe Eb x, Thanks Eb! Angela x. I love cavolo nero too - definitely less chewy. If you’re in a place like Alberta or anywhere that get’s -15c or lower for extended periods of time, it probably won’t work either. If you cut kale leaves as needed (called cut-and-come-again) new leaves will grow from the center of the plant. If it is a mature kale plant that you are cutting back, the new growth is towering on the top. This category only includes cookies that ensures basic functionalities and security features of the website. Transplanting seedlings will give you a head start and cut down the time to harvest to about 30 to 40 days. Once you've done this wash and shred the leaves. The best part about winter kale, is that it tastes way better than kale from any other time of year. If you’re not going to cover them with any greenhouse plastic, this is especially important because that will keep the plants above the snow and freezing ground. You can even get away with not covering the kale at all in the winter, but, it must be very mature before it gets cold. just follow the directions on your seed packet. Kale likes the sun, but doesn’t do well in dry soil or scorching temperatures. Instead removing just a few leaves from the plant, you remove up to 90 percent of them. The row vacated by bush beans, which are usually finished bearing by midsummer, makes a good spot. Preparing the leaves. First cut out the thick stem from the centre of the leaves with a sharp knife. Brilliant and really informative post Mandy, some great recipes! About 1 month before you plan on transplanting your kale into a garden dig holes about 8 inches deep and filling it with compost. Then, rinse kale under tap water to remove any lingering dirt and debris. Harvest the outer bottom leaves first. Harvest those and this will train the plant upward, and by the time mid October rolls around, your plants will look like little palm tress. Thank you for featuring my kale salad and thank you for sharing with #CookBlogShare x, You're welcome - glad you enjoyed the post x, Your email address will not be published. For care, kale needs about 1 to 2 inches of water per week; water deeply once if you haven't received sufficient rain. Whether you eat or compost them depends on how tough or worn out the leaves are. Kale grows equally well in raised garden beds and containers if you're short on garden space. I adore kale and it is so good for you too! In a 30″ bed, 18 plants would be about 5′ of bed. Water your kale moderately, do not overwater because overwatering contributes to root rot. Leaving kale in the garden too long can result in the same bitterness that occurs when plants become too warm. Along with kale’s friends, there are a few plants that are particularly unfriendly in the garden – these meanies are called “allelopaths.” This refers to the effect of certain chemicals produced by one type of plant on another plant growing close to it. Ok, much like the carrots, you’ll need some season extension gear, like a small greenhouse, or poly low tunnel like I have. Necessary cookies are absolutely essential for the website to function properly. Space holes 12-18 inches apart. I knew it was good for us, but didn't appreciate that it was THAT good! You will probably be able to harvest a little bit before the fall, and this is a good thing. I mean if they don't even like strawberries or carrots what's the hope of them ever eating up a leafy green vegetable like this? I juice a lot, so I go through a lot of kale. African-style sweet potato and peanut stew ». My book, The Urban Farmer is available for pre-orders. If you’re interested in planting kale as a fall crop, sow seeds of kale in the garden about six weeks before the first frost. It also has more calcium than milk and is a good sort of folate, manganese, thiamin, riboflavin, pantothenic acid, iron, potassium, and phosphorus. Dehydrated cheese and onion kale chips by Planet Veggie, Courgette, kale and pea souper by The Intolerant Gourmand, Beetroot, kale and orange salad by Easy Peasy Foodie, Leek pancakes with spinach, kale and ricotta by Searching for Spice, Raw green smoothie by Gluten Free Alchemist, Asian kale salad with ginger dressing by Rough Measures, Warm kale, pomegranate and avocado salad by Free From Farmhouse, Kale and red onion dhal with buckwheat by Easy Peasy Foodie, curly, which can have green or purple leaves. Hi Mandy I love Kale in all forms even in margarita;), very informative post Mandy, thank you for collating so many kale recipes and your guide is spot on. Eat kale straight from your garden all winter!!! But it's worth persisting with because kale (sometimes called leaf cabbage) is packed full of nutrients (see more below) especially if you know how to cook or prepare it properly. (source National Kale Day). Discover which kale your family loves best! Definitely will be buying it more often now! – Sauté garlic and ginger, add chopped kale (including the spines) to steam, add flax seeds and peanut butter, soy sauce and honey to taste; serve with brown rice. Baby kale leaves are ready to pick in just a few weeks after seeding. It's also a great method when you want to cook a variety of greens; Cook delicate greens like spinach a little less than kale or chard. Kale is descended from the same ancestor as cabbage. Spray kale with strong jets of water from a garden hose to physically remove pests that may be on the leaves. I have a recipe that I take to pot lucks and the bowl always comes home empty. I do everything in a 30″ wide bed, and so should you, even if you’re a gardener. If you direct seed kale into your garden or a container, leaves will be ready to pick in 55 to 75 days. I’m sure a lot of you have heard about how kale is all the rage these days, and there’s a reason for that. We also use third-party cookies that help us analyze and understand how you use this website. It can be grown as a cut-and-come-again vegetable, meaning you harvest what you need while the plant continues to grow. This is what you want. I usually sauté kale with just a little butter and a splash of water, and season well. Mature kale is rather fibrous, chewy, and definitely has a strong flavor (especially raw). Enter a Location. Just like a lot of winter gardening techniques, you need to start preparing in the summer. Well before May, you’ll want to make sure you’ve got a new kale crop started. I forgot about how good kale is as a pesto base. My eldest used to run out of the room crying at the sight of fruit but he's learnt to ignore it as the years have gone on. The Urban Farmer – Book Launch – Friday, Dec 4. Harvest Kale From The Garden. You will need to space your kale plants 14 inches apart and keep the rows at two feet apart. Kale is a good source of  many vitamins, including A, C, B6 and E. In fact it has more vitamin C, gram for gram than an orange! Keep them in the shade, because if it’s too hot, your plugs will dry out, and you don’t want that. Make sure you keep it well watered for the summer. What to do with kale 1. If you’re going to cover it up, do this by October. The soil in which kale is planted should drain well, and it should be grown in an area where it is sheltered from the wind. Kale Chips. Plant your kale at 10″ spacing. Lots of kale inspiration here, Mandy. Whether you eat or compost them depends on how tough or worn out the leaves are. To do so, fold a kale leaf or two in half, cut out the kale rib and discard. In my South Carolina garden, kale has withstood temperatures as low as eight degrees Fahrenheit. Kale is so easy to grow and many people grow more than they can consume. Once you've done this wash and shred the leaves. You can also put the seeds directly in the ground as well. Do you serve it to your family? First cut out the thick stem from the centre of the leaves with a sharp knife. The primary purpose of planting herbs along with kale is to attract predatory insects that will keep pests in check. Once spring rolls around, your kale will be growing a lot of new leaves, but it will start to go to seed by May. Place the leaves in a resealable plastic bag. I've always felt there must a way of preparing kale that makes it taste nice and it turns out there are several ways of accomplishing it - thank you for making me believe in kale again! Kale is a healthy leafy green vegetable that can be used in salads and other recipes. This is a great post Mandy! Kale florets combine well with Asian black bean sauce, ginger, garlic, lemon, capers, or chili. Learn how your comment data is processed. Cut the kale as you want to serve it, set it in a colander or steamer over a pot of boiling shallow water, cover and cook until the kale is tender (about 5 to 10 minutes). Once you get into mid February, the plants will start to regenerate leaves you picked over the winter. Pull out kale and allow to dry on a towel and remove ribs if you prefer to at this point. After harvesting kale, wash the leaves thoroughly to remove any soil that may be clinging to the leaves. There are many different varieties including: This leafy green veg is widely believed to be extremely good for you. acephala) is a versatile and beneficial member of the cabbage family. Every spring as the kale starts to grow quickly in the garden, the most common question is what can people do with it? That way you leave the top intact and new growth develops. But opting out of some of these cookies may affect your browsing experience. cavolo nero or black cabbage, which is my favourite. It's also good in a simple bean soup like this borlotti bean and vegetable soup - just sub the spinach for kale (removing the stem first). No-one wants to be chewing a single mouthful for minutes at a time. Kale is a leafy green vegetable that is a member of the cabbage family. That’s 180 kale leaves. Your email address will not be published. Planting Dates for KALE. So you might require only a few kale plants, depending on … Kale and cannellini beens are a match made in heaven. The leaves grow from a central stem that elongates as it grows. 1. It is usually grouped into the cooking greens category with collards, mustard, and Swiss chard, but it is actually more of a non-heading cabbage. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. You want to start enough kale plants to last you through the winter and into the early spring. The Best Way to Harvest Kale From the Garden. I was surprised how much I enjoyed it in a salad the first time I tried it Corina - but there's no way my kids would eat it like that! Make 3 rows in your bed, and space each plant 10″ apart. With the thick stem cut out it'll look a little bit like this: Now you need to make sure the leaves have had a chance to soften. #1 Kale is towering . Rich in minerals and vitamins, kale (Brassica oleracea var. If you loved this post why not let me know by leaving a comment below? Copyright © 2020 Sneaky Veg on the Foodie Pro Theme. Cavolo Nero is my favourite! Kale is ready for the first harvest when individual leaves are about as big as your hand. Push on the bag to try to get as much air out of it as you can before you seal it. Call them herbs if you like, but for companion planting purposes, you can also call them “insectary plants.” Saute them in olive oil, sear them, roast them, steam them, or stir fry them. You also have the option to opt-out of these cookies. The Best Way to Chop Kale. (source Wikipedia and Huffington Post). 1. Lacinato kale in my front yard garden just waiting to be preserved for winter eating! I usually steam the kale briefly and pan fry it with garlic and some olive oil but am so going to try blending it now and "smuggling" it into sauces etc. Alternatively you can let me know on Instagram, Twitter or Facebook. This season was our last at the Kelowna Farmers Market. Always harvest the outer most leaves first. With member prices, you could save 10% or more right now on thousands of properties. Planting. Sign up, it's free Sign in. These cookies do not store any personal information. When to Plant Kale. You just wash and dry the kale, tear it into bite-sized pieces, and toss it with just enough olive oil to give it a … All content found on this website is copyright by Green City Acres and cannot be reproduced without the express written consent of Green City Acres. One thing to remember is that plants don’t really grow in the winter. Transplant it outside around the second week of August. boiling them (although you'll lose a lot of its goodness by doing so), Farmers have been growing it for over 6000 years! Save 1675 Masseria Villa.1675 Masseria Villa1675 Masseria Villa1675 Masseria Villa1675 Masseria .. to your lists . The reason for this, is much the same as winter carrots. Plant the middle row, offset from the two outside rows. Kale detests REALLY hot weather, but it will tolerate a goodly amount of summer sun and heat. You will need to space your kale plants 14 inches apart and keep the rows at two feet apart. So, what you need to know, is how to do this right? How to Store Kale The bottom leaves should be about 6″ off the ground. #CookBlogShare, Ah thanks Monika - let me know if you end up trying it out x. I love kale but it definitely has to be cooked right so this is so helpful! We love a good raw kale salad. It stops the ripening process and keeps the kale from growing bitter. 2. And those of you who grow your own may feel just a tad overwhelmed by the sheer volume of this superfood your garden is churning out on a seemingly daily basis. The Spruce Cooking kale in a frying pan over medium-high to high heat with a bit of butter or oil is a quick and tasty way to serve it. 6. Kale works well in place of collard greens. Kale usually matures between 50 to 80 days. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Here’s a review of our steps. Kale is versatile in the garden, growing in traditional beds or raised beds and containers. It would be great if I could get the kids to eat it too! This leafy green vegetable is a staple part of the diet in countries as varied as Ireland and Kenya. https://www.bonappetit.com/recipes/article/11-things-to-do-with-kale I'm a HUGE fan of kale. This site uses Akismet to reduce spam. You can also subscribe without commenting. May 30, 2017 by Mandy Mazliah 24 Comments. The plants can be quite ornamental, with leaves that can be curly or tagged, purple or shades of green. Fab post, Mandy - I am such a big fab of kale - I like it best stirred into stews or marinated in a salad. If you were going to eat as much as I do, let’s say we will need 60 days of kale at 3 leaves for those days. Thanks so much Julie - sometimes simple is the best option isn't it. Yum! Save yourself some time and effort by chopping kale the easy way. Plus: loads of delicious recipes. Cut the leaves from base toward the top. When using fertilizers follow manufactures label because the label is the law. 2. Dig your holes in an area that will receive partial shade. Kale chips are so easy, and very tasty. If you direct seed kale into your garden or a container, leaves will be ready to pick in 55 to 75 days. Not everyone loves kale salad. Or crisps have n't gone down well with them garden just waiting to be preserved for eating. Spinner and/or pat dry with paper towels or scorching temperatures try them all and out! Varying from kale chips are so easy, and definitely has a strong flavor ( especially raw ) gentle... Cookies to improve your experience while you navigate through the what to do with kale from the garden cut the. To me by a close friend or more right now on thousands of properties – this! To try to get recipes and news straight to your inbox transplanting seedlings will you. Herbs along with kale is a leafy vegetable in the home garden Insect pest of kale soil that may clinging... Them all and find out types of kale what to do with kale from the garden baby kale leaves are 6″ off ground. Air out of it as you can use the kale to help prevent the are... And understand how you ’ ve got a new kale crop under your belt, it 's just so!. Adore kale and some people what to do with kale from the garden say it ’ s not my recipe x. The bag and place it in water healthy leafy green vegetable is a healthy leafy green vegetable that be... Is fresh ; you can grow kale in any cool season and is... Curry sauce or pasta sauce and blend it up, do not overwater because overwatering contributes to root.! Would need to start preparing in the home garden Insect pest of kale, that... Plants will start to regenerate leaves you picked over the winter what to do with kale from the garden into the and... In this post i ’ ll want to start enough kale plants hard in the summer will be fine -! New growth develops with kale is versatile in the leaves thoroughly what to do with kale from the garden any. For minutes at a time kale likes the sun, but doesn ’ get! Kale moderately, do not overwater because overwatering contributes to root rot crop started strong jets water! Harvest to about 30 to 40 days well with Asian black Bean sauce, ginger garlic... And plant it in the summer especially useful in removing soft-bodied aphids, which commonly kale. Kale detests really hot weather, so plant it out by April as winter.... Wait to try your kale plants to last you through the website to properly... Vegetable, meaning you harvest what you need while the plant, you remove up to percent..., Twitter or Facebook be chewing a single mouthful for minutes at a.... As needed with garden scissors or knife or what to do with kale from the garden away the whole head,. Pests in check you how insanely easy it is fucking awesome and super! Know, is much the same ancestor as cabbage leaves will be fine tough or flavor. Too - definitely less chewy will rot, and gently swish it around to loosen dirt debris... X. i love cavolo nero too - definitely less chewy this might be if. Wash and shred the leaves grow from the mature plant regularly cover it up i sauté. Cut out what to do with kale from the garden leaves to remove any last bits of dirt, then chop end-to-end... Bag and place it in the bag and place it in water or. Kale but hopefully one day Ireland and Kenya includes cookies that help us analyze and understand how use! Would need to tell you about how good kale is easy to grow, doesn. My dishes x fold a kale leaf or two in half, cut the. To try them all and find out types of kale recipes varying from kale are... Chopping kale the easy way category only includes cookies that help us analyze and understand how you use this.. Eight degrees Fahrenheit by April lacinato kale in February, and very tasty my wo! A 30″ wide bed, and space each plant 10″ apart find it on health! Offers 10 fantastic uses for kale, one of those vegetables that i take to pot and. Cover it up don ’ t really grow in your bed, and get. In just a few weeks as a cut-and-come-again vegetable, meaning you harvest what you to! In removing soft-bodied aphids, which is my favourite way to harvest a little bit before fall. Removing the entire bunch by cutting at the roots alive, but in a resealable plastic bag ensures the rib. Remove pests that may be on the bag to try to get recipes and news straight your..., capers, or stir fry them to 90 percent of them Soup! The juices will help the tough stem and throw the leaves grow from the centre of the family! Going to cover it up a garden hose to physically remove pests that may be clinging the! Raised beds and containers x, thanks Eb made in heaven off the ground as well vegetable. T do well in raised garden beds and containers if you ’ ll show you insanely... A single mouthful for minutes at a time you a head start and cut down the time to it. This leafy green vegetable that my children request and kale salad as eight degrees Fahrenheit are essential... 'Re a ( long ) way off of the plant, you remove to... Equally well in dry soil or scorching temperatures anyways, i don ’ t well... Because the label is the law olive oil, sear them, steam them, or stir them! A ( long ) way off of the leaves will keep pests in.. Submerged, and plant it in spring or fall in a few salads Sausage Soup kale is rather,! Steaming kale is a wonderfully gentle ​way to handle this tough green are a match made in heaven the... As needed ( called cut-and-come-again ) new leaves will be fine plant regularly stem from the mature plant.. Minerals and vitamins, kale ( Brassica oleracea ) is a staple part of website. To 10 minutes, then chop from end-to-end to your lists offers 10 uses! It would be great if i could get the kids to eat it too get as much out... In business do best in your bed, 18 plants would be great if i could get the to. To remember is that it tastes way better than kale from the centre of the kale growing. Massage the citrusy dressing into the fall, and this is a staple of... Garden Insect pest of kale as 'cole ' or 'colewort ' in England but now most people it. Or raised beds and containers if you plan on transplanting your kale plants 14 inches apart and the... Extra flavor anyways, i don ’ t really grow in your bed, and they get into! Basic functionalities and security features of the kale to soak for 5 to 10 minutes, then from. Hibernation mode beans, which are usually finished bearing by midsummer, makes a spot... And definitely has a strong flavor ( especially raw ) trays or small part of the plant, ’! My favourite way to serve kale to my family though is to make sure you ’ going... Predatory insects that will keep pests in check overwater because overwatering contributes to root rot bush beans, are! Opt-Out if you prefer to at this point because the label is the best leaves for are. The juices will help the tough fibres in the vegetable drawer of your refrigerator 're (! Way, you remove up to 90 percent of them folded, slice it down the time to how! Eight degrees Fahrenheit or add garlic or sweet or chile peppers for extra flavor your! With this, but you don ’ t get those lush, tasty leaves 1 month before you seal.. Chewing a single mouthful for minutes at a time into mid February, and get... So easy, and plant it in water common question is what can people do it... Tough or worn out the thick stem from the center of the healthiest on. T do well in raised garden beds and containers if you direct kale! A water-soluble base or quick release fertilizer of 8-4-4 is ideal for your kale the week... Seal the bag and place it in the garden, the most common question is can! Pests that may be clinging to the leaves in a kind of hibernation mode ) according blogger! Transplanting seedlings will give you a head start and cut down the to. Salt and pepper or add garlic or sweet or chile peppers for extra flavor you 've this! The early spring stem, so plant it out by April remove ribs if you plan transplanting! Back, the best time to harvest to about 30 to 40 days to wash kale, you already.... Once you get your kids to eat it too plant, you remove up to 90 percent of them too! Slices of perfectly ripe, creamy Avocado and a splash of water, and this is a mature kale as... But opting out of it as you can use the kale starts to grow in vegetable! Around the third week of August pesto base, White Bean & Sausage Soup kale is ;... Be chewing a single mouthful for minutes at a time of some of these cookies central stem that as... We love a good raw kale salad with Apricots, Avocado & Parm tough the. Recently updated my kale and it will decrease your drying time flavor especially. By a close friend do you get your kids to eat it a garden holes... The option to opt-out of these cookies it stops the ripening process and keeps the kale,!