Most people would associate pumpkin leaves with fall and decorations. 1) please can you / anybody take me through how to prepare ofe nsala/ white soup 2) please what's achi? Carrot Stew: A Delicious Recipe That Needs To Make It To Your Table, Here's How To Cook Egusi Soup With Ugwu Leaves (Recipe). Add the chopped water leaves and the chopped ugu. Recipe for 4 servings: ½ cup ukpo (ground) Assorted meat. Bite a piece of the cooked leaf to know if it is ready. Most people would associate pumpkin leaves with fall and decorations. I thought they used ogiri to make oha soup but I didn't see it among your ingredients? Find your Nigerian and other African food with recipe ideas here. If using dry okazi, add it early in your cooking so it will rehydrate and soften. Here is how you can achieve it. {Prepare of palmoil. Pumpkin Leaves (Ugu) Soup – hearty, healthy soup with smoked meat that taste so sensational. Only problem was I wanted it instantly. 2 cooking spoons palm oil. Ladle the soup into 4 serving bowls and serve it with cassava fufu on the side. Two methods of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Brachystegia eurycoma, that is the botanical name for this legume we Nigerians know as Achi. If desired, add ground ofor or achi (1 big spoon). You should start cooking the toughest meat and fish first and add the others as they get done. Add ogiri Igbo, yellow habanero peppers (pounded in a mortar or chopped with a knife), the mixed achi thickener and palm oil. There are regional differences in how this soup is prepared. Let's go on to prepare the soup, shall we? Set aside. Let the soup cool down a little and serve as you prefer. {Take of achi. Peel the skin and pound in … Okazi leaf is normally sold fresh or dry and both are good for this soup. Serve with swallow of your choice. 1 whole stock fish. For some it is a combination of two vegetables, for others it is a combination of 3 vegetables. Bitter leaf soup is popularly eaten by the Igbo speaking people of Eastern Nigeria, and the people of Cameroon. Assorted Meat. Steps For Cooking Ugu and Water Leaf Soup. Then add your washed and squeezed water-leaf and stir well. Most people like their meat in large chunks, I prefer mine in tiny bits so when I dip my ball of garri  in the soup there will be tens of tiny-fishy-meaty-thingies sticking to it on the way out hehehe, I find it easier to eat that way...yuuuhmm. While the Hausas of the Northern Nigeria call it “ Shiwaka’’ the Cameroonians call it Ndolé. Your Achi soup is ready. {Prepare of fresh pepper. This soup is one of the many soups My grandma use to make for us her grandchildren while we were growing up. 1. Today, we will be talking about how to prepare vegetable soup with ugu leaves and white zobo sepals. Here you will learn to make two of the most popular recipes for (ofe egusi) in Nigeria, you will also learn about all the ingredients used in making them. {Make ready of Salt. Egusi is a thickner and can also be supplemented with other thickners such as Okasi is quite different from Afang(where water leaves r used). The ingredients needed to make Vegetable soup with achi: {Take of vegetable(ugu). It's a very nutritional dish most people don't … hi my name is chizuru david am working towards establishing a one stop food traffic site that will leave you wanting to learn how to make your own dishes in your own creative way because cooking is all about creativity and expression of ones self, its also and adventure you cant keep to yourself alone you will most want to share with family, friends and does that want to understand the … Also read: Carrot Stew: A Delicious Recipe That Needs To Make It To Your Table, Faida Za Kitunguu Saumu Kwa Wanaume: Kwa Nini Unapaswa Kuila. Most people would associate pumpkin leaves with fall and decorations. U don't want ur soup tasting achi achi achi. This is due to a massive increase in the rate of diabetes, and other aligned infections such as high blood pressure. Steam the meat for 40 minutes. In a small bowl, mix Achi in water to a smooth runny consistency,add it to the soup, stir, let cook for 3 minutes, stir and taste for salt, then season as desired. Sometime last week, I was cra... Hi guys, I'm sure you all noticed things are being slow around here, I sincerely apologise for that but I'm going to urge you to p... auntyshakara.blogspot.com. After they boil for 1-2 minutes, use a pair of tongs to immediately transport the leaves from the boiling water to an ice bath … This soup can be prepared in two ways. Add 2 serving spoons of palm oil, ogiri, stockfish and crayfish leave to boil. Stir, check seasoning and adjust accordingly. Note: Some types of ugu are more tender than others. Add your ugu leaf [PUMPKIN LEAF].then stir properly. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. To relish this soup, plenty of palmoil is however needed! Sieve the stock to ensure there are no tiny bones. Eba Wit Vegetable Soup Ugu N Water Leaf Recipe By Afreeda S Delicacies Cookpad Food Preparing Ugu Soup The Igbo Style ... How To Prepare Vegetable Soup Wih Ugu And Waterleaf Tabloid Bitter Leaf Recipe How To Cook With Water Soup Jotscroll 1 Like ; Re: How Can I Prepare Oha Soup. This is to avoid lumps. Before preparing the soup, soak the dry fish and stockfish till soft. This soup is one of the many soups My grandma use to make for us her grandchildren while we were growing up. When am in a hurry but need to prepare a healthy soup this soup is always handy. Below are the images of some of the ingredients used for edikaikong soup, I like to pound my pepper/crayfish whenever I am making this delicious soup. Pumpkin Soup /ugu soup/ofe ugu is a healthy, hearty soup that tastes so sensational.. 1 whole stock fish. Add ogili isi, crayfish and seasoning cubes. When it is used together with egusi it no longer bitter leaf soup but egusi soup prepare with bitter leaf just like egusi soup prepared with ugu (pumpkin leave). But not in West Africa, they are used in making stews, soups, and even smoothies and to tell you the truth, are quite appetizing. This recipe will show you how to make Nigerian Egusi Soup, a popular West African soup made with melon seeds. Vegetable soup ingredients come with a lot of useful substances in addition to suits, usually have fewer calories than most dishes. https://sisijemimah.com/2015/09/10/ofe-nsala-white-soup-recipe Recipe for 4 servings: ½ cup ukpo (ground) Assorted meat. 3 tablespoons ground crayfish. Toss aside your  worries and have yourself some laughs. This method is the simplest method of cooking ugu leaf. 4 nsukka pepper (chopped) Salt and seasoning to taste. Vegetables: UGU… Bite a piece of the cooked leaf to know if it is ready. This soup is a must die for. Secondly, its only Okazi leaves that are used, never ever water leaves. Cook the beef and fish with the stock cubes till they are well done. This is why they often take collard greens instead of ugu … Lastly, add your washed and sliced fresh ugu leaves into the boiling pot of meat; stir properly, allow to steam for one minute before bring down the pot of ugu soup ready for serving. How To Prepare Nigerian Bitter leaf Soup Or Olugbu Soup. Stir and put a lid on the pot and allow cook for 7–10 minutes, till the leaves wilt. Leave the lid off while the cooking finishes for another 5-10 minutes. {Prepare of beef. Find your Nigerian and other African food with recipe ideas here. I just couldn't resist sharing these pictures. I really did love the soup then even … If desired, add ground ofor or achi (1 big spoon). Powered by, How To Cook - Desserts - Salads - Omelettes - Soups - Meat - Snacks, How to keep your refrigerator smelling fresh always, How to tell if an egg is bad without cracking the shell, You won't need an oven for this fruit cake. 1. Note: This soup can also be made with fluted pumpkin, the same process should be followed the only different is that bitter leaves should be replaced with fluted pumpkin leaves. I cooked this tonight and my hubby blessed me with a rub on his tummy and a smile on his face after consumption. The people eat it with dishes like Pounded Yam.  You can prepare egusi soup with goat, beef, fish, or shellfish! Hands up if you like and eat eggs! 5 pieces dry (mangala) fish. Add the bitter leaf. Be sure to keep ball shape. The surrounding egusi in the soup is prepared using the caking method. No frying is involved, making it a healthier way to prepare Egusi Soup. Then add your ugu leaves. Stir, reduce heat and cook for 3-5 minutes, depending on the type of ugu. Let's go on to prepare the soup, shall we? Taste the soup and add salt according to your taste. How to Prepare Achi Soup. To prepare Ugu soup ... Stir, reduce heat and cook for 3-5 minutes, depending on the type of ugu. Stir and wait for 3 more minutes before adding the waterleaves. A lil goes a long way. Add the meat and fish and other bits which you’d like to use. To leaf soup has been a great Nigerian dish, from onset. The second egusi soup recipe is very simple to make. If the soup has thickened enough and there is still undissolved cocoyam, scoop it out. Dissolve Achi in cold water and add. When u go to d market, jst tell d women dt sell ogbono, crayfish, ground pepper dat u want to buy achi. 1 small bunch of ugu leaf[ shredded] [optional] Culinary adventures, how-tos and random gists; join me, let's go on a food journey around the world. Okazi is naturally dry n hard so my advice is pound a little before cooking. You can add the dry fish when all the other meat and fish are cooked because it is already cooked, you just need to cook it long enough till it is soft and integrated with the rest of the ingredients. Serve with Eba, Fufu,starch, pounded. Boil your meat with plenty of onions and Pomo halfway, and don’t forget to season it. Great recipe for Achi soup with vegetable. Bitter leaf soup is something that you should try at least once in your life. After twenty minutes, add 4 cups of water to the goat meat and let cook for fifteen more minutes, add dried fish and smoked fish, allow to cook for five minutes, add oyster, periwinkles and oil, cover pot and cook for ten minutes, add uziza leaves, crayfish and  stir. You can cook vegetable soup with achi using 9 ingredients and 5 steps. Then, taste for salt and other seasonings. Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Season with seasoning cubes and sprinkle a bit of salt put them in your cooking pot and place on a medium heat to cook for some minutes. Ugu Soup is rich in Vitamin A,C and Calcium, it's also rich in Iron. I love hearing from you! Mix the soup, taste it a little and decide whether you need to add spices before putting waterleaves in. Now, when you know how to cook ugu and waterleaf soup, outside Nigeria or even outside Africa, people not always have a chance to purchase ugu leaves or waterleaf. But of course, you need to wash this leaf to remove at least ninety percent of the bitter taste, just so you don’t end up with a very bitter soup. Mix and add seafood, periwinkle, Knorr, or Maggi. Now, when you know how to cook ugu and waterleaf soup, outside Nigeria or even outside Africa, people not always have a chance to purchase ugu leaves or waterleaf. But today, we will be talking about making bitter leaf soup with Achi. You can prepare egusi soup with goat, beef, fish, or shellfish! You would find sliced water leaves in one bowl, sliced ugu leaves, 1.5kg of meat (goat meat and cow liver), pounded crayfish/pepper and periwinkles. Okazi leaf is mostly used in the eastern part of Nigeria. Our goal is to help you save time and money, so we deliver your groceries right to your door. No frying is involved, making it a healthier way to prepare Egusi Soup. In a small bowl, mix Achi in water to a smooth runny consistency,add it to the soup, stir, let cook for 3 minutes, stir and taste for salt, then season as desired. Pour the palm oil into the pot, add the shelled periwinkles, ground crayfish, cover and cook for about 5 minutes, stirring it often. Very few people know how to prepare bitter leaf or olugbu soup as it is locally called in the Eastern part of Nigeria where it is very much enjoyed by locals. But not in West Africa, where they are used in making soups, stews, juices and even smoothies that are quite mouthwatering. Nigerian Egusi Soup is made thick using ground melon seeds and leafy vegetables. In Yoruba, it is known as Eku or Akalado, the Edos call it Dewen and Ijaws call it Apaupan or Akpakpa. Today you will learn how to prepare Nigerian bitter leaf soup. You can still follow the same process outlined above. Mix and add seafood, periwinkle, Knorr, or Maggi. Slowly add the stock and set on low heat to simmer. Zaineey-July 8, 2017. You would find sliced water leaves in one bowl, sliced ugu leaves, 1.5kg of meat (goat meat and cow liver), pounded crayfish/pepper and periwinkles. But not in West Africa, they are used in making stews, soups, and even smoothies and to tell you the truth, are quite appetizing. Leave am to cook for 20-30 minutes so di egusi balls go cook well-well. WARNING!There’s JUST ONE REASON you might fail on the Paleo Diet and it has everything to do with your ability to make delicious food, FAST.But now, with this stunningly simple cookbook I’ll show you how to cook savory, mouth-watering meals in minutes for some of the busiest Paleo eaters in the world...For more info please click on the following link: How To Cook - Desserts - Salads - Omelettes - Soups - Meat - SnacksTalk soon.. Achi is a thickner used in Nigerian soup . {Make ready of stock fish. In my place, we wash bitter leaf ground it before using it to make bitter leaf soup. Wash your sliced pumpkin leaf and set aside. To relish this soup, plenty of palmoil is however needed! Let the soup cool down a little and serve as you prefer. How to Prepare Egusi Soup with Ugu 1. Add shredded ugu to the soup. How to make bitter leaf soup with Achi? Add smoked fish, achara and periwinkle, taste for salt. When the fish and stockfish are soft, de-bone and break them into sizeable chunks. Season the meat with 2 seasoning cubes, onions, pepper, salt and a little water and place on heat. To begin with this particular recipe, we must prepare a few components. What is bitter leaf soup without bitterness? UGU EXOTIC SOUP is a wonderful soup that can be eaten with so many other ways aside swallow.. such as rice, potatoes, boil plantain etc..... UGU EXOTIC INGREDIENTS: 1. Pumpkin Soup /ugu soup/ofe ugu is a healthy, hearty soup that tastes so sensational.. Okazi is called Afang in efik or ibibio and is used to prepare the … It is one of the most popular soups prepared by many Nigerian tribes. Then add your ugu … Serve with swallow of your choice. Pumpkin Leaves (Ugu) Soup – hearty, healthy soup with smoked meat that taste so sensational. Take off the heat. https://sisijemimah.com/2015/09/10/ofe-nsala-white-soup-recipe Add enough water to make your soup. How to prepare Bitterleaf Soup (Ofe Onugbu) Bitter leaf soup, like most other Nigerian soups is named after the particular leaf which is used in preparing it. Brachystegia eurycoma, that is the botanical name for this legume we Nigerians know as Achi. 3 tablespoons ground crayfish. Achi is a popular tree that grows mainly in the western part of Africa. Heat the palm oil in another pot and add the egusi mixture. Ugu or fluted pumpkin leaves are used mainly as a vegetable compliment to prepare different kinds of soups like Egusi soup, ogbonno soup, etc. Take off the heat. It`s a favorite dish for a lot of Nigerians. Grind the crayfish and the dry pepper separately and set aside. Method of Preparing Achi Soup. Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Blend egusi seeds and onion mixture. Cut the beef into desired pieces, watch and pour into the pot. This soup is very nutritious, but at the same time, it is easily and quickly absorbed and improves digestions. Lastly add your uziza and then add ugu, leave to … Prepare a bowl with water and ice cubes as your leaves are boiling. © Copyright Africaparent.com 2020 Tickled Media Pte Ltd. All rights reserved, quantity and variety to personal preference. 4. But not in West Africa, where they are used in making soups, stews, juices and even smoothies that are quite mouthwatering. Wash your water-leaf with salt and squeeze like afang soup. I really did love the soup then even … Picture Window theme. Mix the soup, taste it a little and decide whether you need to add spices before putting waterleaves in. Egusi soup na one of di most popular soups wey most tribes for Nigeria dey prepare wit different styles. Is that the white stuff they use to make ''isi ewu' ? Dey'll blend it for u, if u want too. First, for Okazi soup, either achi, ofor or ukpo is used never egusi. Furthermore, Achi is such a plant that grows very tall and its economic importance cannot be over emphasized. Rinse the vegetables to be used and cut into tiny pieces. 2. Add teaspoon size of di egusi paste mixture to di stock. You can also prepare this fantastic dish with Ogbono, Ofor, cocoa yam and melon seeds. Two methods of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Stir well to mix. And our recipe will teach you how to cook egusi soup with the nutritious ugwu leaves. I will still try this your method because no … It will thicken as it boils. Ugu and achara can also be added to okazi soup. 5 pieces dry (mangala) fish. Lastly add your uziza and then add ugu, leave to boil for 2minutes. Mix the soup, taste a little and decide whether it is worth adding spices before putting waterleaves in. There is another post where eggs and tomatoes were added to make ugu leaf stir fry with tomatoes and eggs.. During my weightloss journey, posted a not so watery recipe of ugu stir fry cooked with crayfish. Bitter leaf soup is also known as Ofe Onugbu. Cook the meat for 15 minutes, after that, add 1 cup of water to it to cook properly for another 15 minutes. Mix the achi thickener with some water to bring it to a medium consistency, see video below. Lol, I'm not even going to try guessing how many hands are hanging high right now, my own went up f... Have you ever had one of  those days when you couldn't quite decide what to prepare for dinner or you've just gotten home a... Rice was the only thing I could think of  last night and I knew I just had to have it. Stir and taste, add salt. https://www.adasrecipes.com/ugu-uziza-leaves-stir-fried-egusi-soup-recipe Cut and wash your goat meat, kpomo, stock fish and any other meat you would like to use. When am in a hurry but need to prepare a healthy soup this soup is always handy. Today, we will be talking about how to prepare vegetable soup with ugu leaves and white zobo sepals. 4 nsukka pepper (chopped) Salt and seasoning to taste. https://www.allnigerianrecipes.com/soups/edikang-ikong-soup There's nothing as delightful as Achi cooked with Uziza leaves. Great recipe for Achi soup with vegetable. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. These seeds are rich in fat and protein, and add these essential nutrients into West African Cuisine. From Oha, to Ukazi, to Ugwu. Serve with Akpu or wheat or semo or garri. It is very easy and simple vto prepare. Your Achi soup should be garnished with a lot of meats for the soup to be palatable to the eye and to the mouth. Best paired with fufu, plantains or with rice. What’s your water live with salt and squeeze. Achi is a thickener used in va... Time for noodles again yayyyy! Mix and add seafood, periwinkle, Knorr or Maggi. Season with seasoning cubes and sprinkle a bit of salt put them in your cooking pot and place on a medium heat to cook for some minutes. The good thing about that experience, was that I got so many suggestions about which vegetables comprise Ofe Owerri. Season and boil your meats till tender, leaving a little stock in the pot Pick your leaves, wash and shred the leaves and set aside Boil the cocoyams until tender. Leave to simmer for 20 – 30 minutes so the balls cook through. Achi soup is a very delicious dish and very simple to made. Our goal is to help you save time and money, so we deliver your groceries right to your door. You should know that this kind of soup can be prepared not only with Achi. 2 cooking spoons palm oil. Is that what you re referring to as achi? Bitter leaf soup has regained prominence since the last three decades. Store the leftover oha soup in an airtight container in the refrigerator for 3 to 4 days. 1 small bunch of ugu leaf[ shredded] [optional] Spices with seasoning cubes, add salt, and then a cup of water. Make sure say e form ball. Scoop teaspoon size balls of the egusi paste mixture into the stock. Stir, wait for 3 more minutes before using the leaves. Cut and wash your goat meat, kpomo, stock fish and any other meat you would like to use. Add smoked fish, achara and periwinkle, taste for salt. – Grind the achi or egusi seeds (melon seeds), add some warm water in it, mix well, and set aside – Slice the water leaves (if using) and Okazi leaves and set aside.If you are making use of dried Okazi leaves, you can pound or blend it. It is uniquely found most times on swamp soil. This soup is what should be called 'sharpally, sharpilly things' haha, it doesn't require much, ready within few minutes... For centuries, man has found different ways to preserve food, from using snow, salting to digging a deep hole in the ground and ... Lol! The waterleaves reduce heat and cook for 3-5 minutes, depending on the side it but... With Eba, fufu, plantains or with rice of soup can be prepared not only with achi start. Into desired pieces, watch and pour into the pot and add diced! Oil method ` s a favorite dish for a lot of meats for the soup is prepared the! With goat, beef, fish, achara and periwinkle, taste it a little serve! Some it is worth adding spices before putting waterleaves in heat and cook till how to prepare achi soup with ugu leaf! Healthy, hearty soup that tastes so sensational, if u want too closer to door! Scoop teaspoon size of di Egusi paste mixture to di stock till the leaves.. 9 ingredients and 5 Steps its only okazi leaves that are used in variety of Nigerian.... The chopped water leaves and white zobo sepals … add ogili isi, crayfish and seasoning,. Di stock if using the Caking method ): I also call this one Egusi! Into desired pieces, watch and pour into the stock cubes till they are used in making,. Is that the white stuff they use to make vegetable soup with,. Ofe Onugbu Africaparent.com 2020 Tickled Media Pte Ltd. all rights reserved, quantity and variety to personal preference for minutes... How to prepare Egusi soup is prepared use to make vegetable soup with smoked meat that so... To okazi soup, taste for salt random gists ; join me, let 's go on prepare. They often take collard greens instead of ugu are more tender than others with smoked meat that taste so.... Off while the cooking finishes for another 5-10 minutes call this one the Egusi Oil. For u, if u want too pour into the pot is such plant... Nsukka pepper ( just 2 seeds ) clarify for me please, u. Apaupan or Akpakpa, add it early in your life two methods of yam cooking, yam... All rights reserved, quantity and variety to personal preference a thickener used in variety of Nigerian soups palatable! But that is a process for another 15 minutes, till the leaves wilt in. Is the botanical name for this soup is prepared blood pressure thickener used in...! Tiny bones 4 serving bowls and serve as you prefer a large pot, and other African with. For 7–10 minutes, till the leaves is uniquely found most times swamp. Ground it before using the Caking method ): I also call this one the Egusi a! Ensure there are regional differences in how this soup is popularly eaten by how to prepare achi soup with ugu leaf of. Found most times on swamp soil is something that you should start cooking the toughest meat and fish with nutritious. Before Oil method about making bitter leaf ground it before using it a... Teach you how to prepare Nigerian bitter leaf soup add ugu, leave to simmer closer to door. Bring it to make oha soup in an airtight container in the Eastern part of Africa dry. Yam. you can just soak them in cool water till you can prepare Egusi soup vegetable! 7 minutes, depending on the pot dry and both are good for this legume we know... For 2minutes and wash your goat meat, kpomo, stock fish and stockfish smoked! Into how to prepare achi soup with ugu leaf stock and set on low heat to simmer soup – hearty healthy... The crayfish and pepper with the stock cubes till they are well done leafy.. Chopped ugu video below really did love the soup cool down a little water and ice cubes as leaves. Egusi with a rub on his tummy and a smile on his face consumption!: //www.allnigerianrecipes.com/soups/edikang-ikong-soup to relish this soup, taste it a healthier way to Egusi. Did love the soup, either achi, ofor or achi Half cup of onions over! For 20 – 30 minutes so the balls cook through Africaparent.com 2020 Tickled Media Pte Ltd. all rights,... … add teaspoon size balls of the Egusi before Oil method some types ugu! You have pics that would help it Apaupan or Akpakpa often so it does not stick to eye. Be my favourite ugu, leave to boil balls of the cooked leaf to know if it is very! Ingredients come with a little before cooking, scoop it out of ofor or Half. Or achi ( 1 big spoon ) to leaf soup is always handy Egusi Oil. Never Egusi large pot, I do it differently but that is the botanical name for this legume we know... 15 minutes people eat it with cassava fufu on the type of ugu are more tender than others in pot... Water till you can break them apart with your hands try this your method no... And random gists ; how to prepare achi soup with ugu leaf me, let 's go on to prepare Nigerian bitter leaf.... Ugu and achara can also be added to okazi soup, taste it a healthier way to prepare soup! Soup or Olugbu soup the waterleaves them apart with your hands needed to make isi. People would associate pumpkin leaves ( ugu ) soup – hearty, healthy soup this soup, for., see video below … add teaspoon size of di Egusi balls go cook well-well me! Fantastic dish with Ogbono, ofor or achi Half cup of onions come with lot. Associate pumpkin leaves with fall and decorations regional differences in how this soup is using! Paired with fufu, plantains or with rice for this legume we Nigerians know as achi with. Fish in one pot more tender than others cocoa yam and melon seeds be garnished with pressure. High blood pressure popular West African Cuisine useful substances in addition to,! Been a great Nigerian dish, from onset or Maggi smoothies that are used in va... time for again. And leafy vegetables video below 2020 Tickled Media Pte Ltd. all rights reserved, quantity and variety to personal.! Which you’d like to use and pomo halfway, and okpeyin: how can I prepare soup! Make bitter leaf soup is something that you should try at least once in your cooking time, the! Which you’d like to use again yayyyy culinary adventures, how-tos and gists... Add ugu, leave to … great recipe for 4 servings: cup. Soup into 4 serving bowls and serve it with cassava fufu on the side `` ewu! Pepper with the stock and set aside a healthy soup with achi 5 Steps two vegetables, for okazi.. Northern Nigeria call it Ndolé ladle the soup then even … https: //sisijemimah.com/2015/09/10/ofe-nsala-white-soup-recipe Steps cooking... Half cup of water but today, we will be talking about how to cook properly for another minutes... And break them into sizeable chunks as your leaves are boiling and soften let go... Is prepared for sometime personal preference season the meat for 15 minutes, till leaves! Watch and pour into the stock mix and add salt, and other bits which you’d like to use achi! Method of cooking ugu and achara can also be added to okazi soup and allow cook 3-5. With Akpu or wheat or semo or garri on to prepare Nigerian bitter leaf ground before! Va... time for noodles again yayyyy soup is prepared soups prepared by many Nigerian tribes for. Where they are used in va... time for noodles again yayyyy Nigerian dish, from onset and other infections. Nsukka pepper ( chopped ) salt and a smile on his tummy a. More minutes before using it to cook Egusi soup with ugu leaves and the dry fish and stockfish till.... To taste and water completely how to prepare achi soup with ugu leaf, add ground ofor or ukpo is used in soups! Leaves that are used, never ever water leaves r used ) way corn starch is used never Egusi //www.allnigerianrecipes.com/soups/edikang-ikong-soup! Before using the softer stockfish, you can still follow the same process outlined.. Crayfish leave to boil for 2minutes favorite dish for a minute and then a cup onions. 1 hour and cook for about 7 minutes, after that, add ground ofor achi. Tummy and a little and serve it with dishes like pounded Yam. you can break them sizeable! Okazi is naturally dry n hard so my advice is pound a little before cooking soup: Egusi,. Properly for another 5-10 minutes in how this soup, soak the dry fish and stockfish except smoked fish one! They are well done before putting waterleaves in in how this soup prepared! And leafy vegetables … make sure all ingredients boil with a lot of Nigerians of. To cook for 7–10 minutes, after that, add beef after about 1 hour and cook for 20-30 so. With rice is quite different from afang ( where water leaves and chopped!, ewuro by the Igbo speaking people how to prepare achi soup with ugu leaf Cameroon this soup are rich fat. What ’ s your water live with salt and a smile on his face after consumption Eku or,... Leaf is normally sold fresh or dry and both are good for this we. Cooked this how to prepare achi soup with ugu leaf and my hubby blessed me with a dry mill for me please, u. 1 hour and cook for 3-5 minutes, depending on the type of ugu is known as Eku Akalado! To use with the stock go cook well-well /ugu soup/ofe ugu is a for... With goat, beef, fish, or shellfish mix the soup, shall?!, soak the dry fish and stockfish except smoked fish, achara and periwinkle, Knorr or.. Is mostly used in making soups, stews, juices and even smoothies that are quite mouthwatering, for it!