You will need to stir the contents of the pot around seven times. Stir and add the shredded spinach or ugu (fluted pumpkin leaves). https://connectnigeria.com/articles/2018/08/food-recipe-curry-okro-ogbono-soup The taste of the ogbono will overpower it, don’t worry. Keep doing this same action until you achieve the consistency of the soup you want to see there. The thing is that they use a lot of different ingredients for it. Ingredients. Can you add coco yam? But opting out of some of these cookies may affect your browsing experience. Take time to make the perfect Ogbono soup. We also use third-party cookies that help us analyze and understand how you use this website. I cooked my Ogbono but it did not draw ! Ogbono soup is one of the most loved Nigerian recipes almost every family loves! To make delicious, you will have to dedicate several spare hours to cooking. Important things about the Ogbono soup preparation. Fantastic recipe. Now, we hope that this recipe will help you a lot in the process of making an amazing Ogbono soup. Just finished reading. Thanks. Make sure it is really boiling and add it to the paste. skykonet is a general Blog, Questionnaire/Quiz/Exam Questions & Forum for every one to join.Date: 2019-06-10 The night before you want to cook the soup according to this recipe for Ogbono soup, you need to freeze the spinach in a freezer. * Banga Soup : Urhobo Isoko Banga Soup Recipe Thank you. One of them is Ogbono soup. It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. Cook until tender. Tnks, Pls,I sincerely appreciate you but if want to use egusi and ogbono,how do I go about it.that's what I wana prepare now..waiting for your reply, here dearie https://www.nigerianfoodtv.com/2014/12/ogbono-and-egusi-soup-how-to-cook.html. First of all, we highly recommend you getting the best ingredients for it. It has a slimy texture so i enjoy it most with fufu, it makes the fufu easily slide down the throat because of its slimy nature If your kids do not like Okra Soup because of the chunks of Okra, then try Ogbono Soup, they will surely love it. What do professionals say about it? Aunty, whoever you are, may your pot if soup never be empty, first time of cooking Ogbono soup with your recipe and I can't stop admiring Ogbono majesty. Babies and toddlers love it; … This category only includes cookies that ensures basic functionalities and security features of the website. Made cooking in the kitchen so exciting & Easy for me. https://www.adasrecipes.com/how-to-make-okro-soup-with-ogbono Then, proceed to mixing this paste and the bullion you made when boiling and cooking the meat. If your kids do not like Okra Soup because of the chunks of Okra, then try Ogbono Soup, they will surely love it. You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page. You may want to use the recipe for light Ogbono Soup when preparing theirs. * How to Cook Nigerian Egusi Soup(Ofe Egusi/Obe Efo Elegusi). Ogbono Soup Recipe; Posted on 10/20/2019 in Soups by Chioma Desmond Print Add to Favourites. Slowly pour in the ogbono oil mixture until it's combined with the seasoned water and fish. * How to Cook Okazi Soup (Ukazi Soup) Thanks will b waiting for ur reply, Hi Opeyemi, if you are using a deasktop/laptop, there is a subscribe button at the top left corner(sidebar) of this page, but if using mobile, you can find it at the bottom of the page. What if I don't have red oil, what other option do I have, can I use groundnut oil n tomatoes? I just made this soup this morning and it turned out really well!! Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). I haven't tried that method before,but I know some people boil there ground ogbono instead of frying, maybe that is the method your friend uses. This ogbono soup recipe is not only surprisingly easy to make, but it's filled with moreish meaty flavours, with beef, stockfish and pomo in the mix. Bullion should be both of the fish and the meat mixture you made. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Make sure you buy good ogbono seeds, because the old ones does not ''draw'' that much . This will be really delicious. Then, the next day when you take it out of the freezer, it will be frozen and hard. do i have to peel the ogbonna seeds before milling? My Ogbono soup is a powerhouse that can boldly stand along side what we consider the creme de la creme of Nigerian soups. I am still on my 'meals on a budget' series and this is the final week of the series. Add more of the meat stock or water and leave to boil for 10 minutes; Stir the soup constantly so that it does not burn at the bottom. We will introduce you to several approaches to cooking one of the most delicious Nigerian soups ever. So, it’s important to count each of their value to calculate the general one. And no wonder given how delicious it is as well as how good it is for one’s body. red? You need to taste this before you do that. ** Wash, season and cook the assorted meat, dry fish & stock fish with onions, stock cube and salt to taste. Ok if u say so,I ll try covering it next tym,bt if my soup spoil na yawa. You may want to use the recipe […] Thanks. * Nigerian Beef Stew You can get a special spices grinder and use it for this purpose. It is growing in the humid forests and can be found in such African countries as Congo, Angola, Nigeria, and Uganda. I do think the recipe asks for too much sodium but it didn't ruin the dish. Any of these methods can be used to prepare ogbono soup and not only that, but you need some specific ingredients in this up to help infuse the taste of ogbono soup- such ingredients include okpei, (dawawa), ogiri, assorted meat, stockfish, crayfish and most importanly you need uziza leaf, it has this nice flavour which helps to blend with the other ingredients in this soup. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. Nice recipe…actually am always scared to cook ogbono cos d first time I tried it, it was a disaster nd since den I never liked it but this time am going to make my own ogbono with your own style….great job. Start with following our advice in this section. The leave the spinach on a paper towel until all the water is soaked. This time, I’m gonna make it a bit unique. We have many soups that can be made to be eaten with the different types of swallow we have. https://sisijemimah.com/2015/09/10/ofe-nsala-white-soup-recipe We promise that every second you spend on cooking is well-spent given the positive effect it will have on the general condition of your health. * How to Cook Afang Soup If it looks too thick, add some boiling to water until you get the thickness you wat to see. Ogbono soup is a delectable Nigerian concoction soup and it’s super easy to prepare. lol…I den tnk dat mayb I put n too much oil for d quantity of ogbono I put n it. The soup is really tasty and enjoyable with Tuwon Shinkafa, Amala, Tuwon Semovita, Pounded Yam etc. But it is also common to see Ogbono soup cooked without vegetables. we respect your privacy and take protecting it seriously, Hi, I'm Nky-Lily Lete and welcome to my little space. Howeve,r to save your time, we have calculated that one serving of Ogbono soup is around 270 calories. Otherwise, in most cases, you can end having everything sticking to the pot. Prepare it your way. Make sure you do not let the nuts at the bottom of the pot stick. Some people will also tell you that it is because you covered the pot, but that has been proven to not really affect it much. If your kids do not like Okra Soup because of the chunks of Okra, then try Ogbono Soup, they will surely love it. It won’t be done in a couple of minutes. Now let’s see what the actual process of making this African food looks like when everything is prepared and ready to be cooked. Mix well , cover and leave to simmer for about 10 minutes, you should check on it and stir the soup constantly to prevent burning. The thing is that they use a lot of different ingredients for it. And don’t forget to check your email and confirm your subscription. Ese gun Auntie Flo. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. Hi Mya , so sorry for the late response, you just made my day hun. A lot of folks use that, so feel free to do the same, but be aware that you won't get that unique taste that palm oil gives to our traditional soups , Great post dear, you rock and kill it. * Obe Ata Dindin : Nigerian Fried Pepper Stew Necessary cookies are absolutely essential for the website to function properly. 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Don,t worry, we have all experienced some cooking fails too.One thing you should kno dearie is that,there should be moderation in everything you use, so next time use the amount of palm oil as directed in the recipe.But that aside, always make sure to use fresh ogbono, because ogbono can also lose its viscosity if it has been ground and left sitting in your cupboard for months and make sure you don't fry it too much before adding the stock, cos it can also get burnt and lose its''draw draw '' factor naa . Make sure you do not confuse the seeds you are getting with any other possible nuts. Then, we highly recommend you cooking it very carefully. So, you should take a knife and cut it while it is still hard and frozen. Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. I love the way my apartment smells. **Slice the vegetables, grind the pepper and set aside. You can add minced onions if you like(. My ogbono Came out well. Never fry the nuts, as it might lead to you not being able to stir and make the soup thick. Ogbono soup, also known as Draw soup because of its slimy nature, is one of the easiest Nigerian soup to prepare. Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. Then comes the time to use that boiled water you saved for later. Dry fish. some said the oil is too hot and that fries out the slimy quality. 3. It has a huge intake of protein in it while it has no cholesterol or sodium in it. I don't dey embaras myself 4 kitchen. lol. You also have the option to opt-out of these cookies. Use the same electric spices grinder to crush the crawfish and other spices. God bless you for taking it upon yourself to show us all these mouth-watering delicacies. Spices and vegetables must be in a dish of Ogbono soup. Can you use smoked shrimp instead of crayfish in this soup? You can stop doing it once you see that the seeds you crushed took all the bullion and left no water in a pot. At this stage , you will notice the change in the aroma of the soup. Ogbono Soup commonly known as Draw Soup, prepared with grinded ogbono seeds with servers a thickener. All you must do now is add the rest of the meat into the pot you are cooking in and mix it with the spices you selected for your soup. Enjoy. That's what we are told, but it has been tried and tested and it's not really true dearie. Cant wait to have you with us.:). Not only are you a great teacher but you are the most polite lady who takes her time to reply to every post. There are multiple options on the market which might look the same way, but they are not Ogbono nuts. You will  notice that it has become thicker and has a slimy texture(it has started to ”draw”) . Hi Nky, pls I'll like to know which is healthier, garri, semovita and semolina esp for someone that wants to shed weight. Ogbono Soup Recipe What you need. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. As for the salt, feel free to adjust to taste and thanks for the feedback''nne well done '' . Thanks, Thanks for you nice feedback Delight, hope you check out our new recipe here https://youtu.be/b08DXm6wGWw, Weldone Nky please how can I subscribe to this page for me to be able to access it anytime instead of searching on google always. This is a list of things one must do before he proceeds to the actual cooking process. you are trying!" I just cooked this for the first time tonight for my Yoruba-Nigerian husband. Lolade Judith, yes you can, cameroon pepper is even the best for Ogbono soup. 4. Don’t let it stick to the pan. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. Egusi soup. I like to cook mine with vegetables,  and sometimes combine it with melon(egusi) seeds to get what is called Ogbono with Egusi soup. How To Make Ogbono Soup: Ogbono and okro soup. I will definitely reduce the amount the next time, but everything else will remain the same. Take them when they are dry and defrosted in a natural way and move on to the next step. is this correct or could there be other factors responsible. You can decide to exclude the okro if you so wish. It is one of the best Nigerian soups and you should definitely try it. It has a slimy texture so i enjoy it most with fufu, it makes the fufu easily slide down the. For it, you can set the pot with Ogbono soup aside and turn the cooker off. Nigerian chicken stew. There is special equipment for it, so you don’t have to worry about spending a long time trying to crush it. Kudos for a good job. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Save this Ogobono soup Nigerian recipe and enjoy the delicious meal with your family. I don't think it will dissolve well in ogbono soup.Thanks for your lovely feedback hun , well done now i can try cooking at home and stop eating outside mama pot. Please can I use ugwu and uziza leaves together? My area of concern has always bn d startn.i put d oil into d pot first, let it loosen up nd den I put n d grind ogbono to fry after which I put n d stock water nd all oda sorts but only to realize dat d elasticity m awaitnisnt forth comn. It is a draw soup made with Ogbono Seeds. If you do not like chicken then you can have the goat meat pepper pot soup or the beef pepper pot soup. thanks and I'm sure you will get it right and enjoy it , with this recipe. If you don’t do it carefully, you might end having huge chunks of nuts in the powder which would longer to absorb the bullion. Beautiful ,, I love this , right now am going to cook ogbono soup. , Cocoyam in ogbono soup? Turn them into a homogenous dry mixture. It is important to do these things beforehand to save some time while you start actually cooking. Hi Henrietta. So, it’s important to count each of their value to calculate the general one. Only fry, stir and cook the ingredients on quality pots. I personally think the soup tastes better a day after cooking. So, make sure you follow the recipe carefully step by step, as this will increase the chances you creating the perfect soup. Pls help meeeee. Then take some water, bring it to the boil and leave it for some time until needed. I am SO proud of myself. Ogbono Soup With A Twist! Therefore, it very easy to cook especially when you are running short of time and in need to cook soup that comes out great. You will … Stir in the ogbono oil mixture and simmer the soup for 10 to 15 minutes. Ogbono soup is usually served hot with any Nigerian bolus meal, such as Eba, Fufu, Pounded Yam, Tuwo Masara, Wheat meal or Semolina…Enjoy! Only mix the meat into the paste once the bullion and the nuts are mixed up nicely. Semovita/semolina is preferred to Garri, but should be eaten in moderation. Now, as the oil is all liquid and warm, you can add the seeds which you previously ground for it and make them into a homogenous mixture. Then take a big pot, add some water to it and put the bouillon cubes in the water. It’s a thick and hearty stew made with Ogbono seeds (wild mango seeds) loaded with … Take the defrosted veggies you chose for this dish and put them in the pot for several minutes. I will make a seperate post on Okro Ogbono soup. Read on and you’ll find it all out here. Just tried your ogbono recipe. So, make sure you start working on it when you have that time. The Ogbono is gotten from Wild mango kennel. Ogbono is one of my favourite Nigerian soups. I sent pics of my finished product to my aunts in Naija and received a couple of "nne well done. Ogbono soup might taste bitter if not well cooked. After preparation it's eaten with either Eba(from garri-processed cassava), or Fufu (from cassava) or Amala (from dried unripe plantain or yam) If properly prepared, it's a delicacy that can always make your meal worthwhile. Thank you And remain blessed. Some Nigerian recipes add various ingredients to make it truly outstanding. Keep the good work sis. Enjoy! And trust me you are a life saver, Thanks Oyinda, you are so sweet, hope to see more of you here . Blended Ogbono – ½ cup. How To Prepare Ogbono Soup Ogbono soup popularly known as draw soup is another Nigerian cuisine that is not just rich in nutrition but have also been proven to be one of the most popularly cooked soup in Nigeria because of its simple nature in preparing it and the fact that it easily allows fufu and garri to easily slide down the throat. Thanks for your lovely feedback, I’m glad you enjoyed it. * Nigerian Fish Stew (Obe Eja Tutu)  * Bitter leaf Soup (Ofe Onugbu)  How to make ogbono soup Hey everyone, hope you are having an amazing day today. Howeve,r to save your time, we have calculated that one serving of Ogbono soup is around 270 calories. I rily nid help here. Waiting now,Thanks. Season it with onions, stock cubes and salt. Efo riro. Please can i mix ugwu and uzazi leaves with the ogbonna. On of such recipes is the one we are about to introduce you to in this article. It was very easy to follow and I'm sure that when I make it again it will be even better. Wrapping it all up, enjoy the brilliance of this soup with all its healthy benefits and beneficial nutrients. You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page.. Now, put off the heat and add the ground Ogbono into the hot oil. It is good news for people worried about this. The Ogbono soup is done and ready to be served with any other Nigerian recipe dish or by itself if you wish. **If you bought Whole ogbono seeds, Grind them thoroughly using a dry mill or a good  blender or coffee grinder. And no matter how fast you want to make it, you need to start with defrosting the vegetables (if yiuo want them in your soup after all) on the previous day as well as grinding and mixing. The fruit of this tree is loved because they have valuable nuts which can be consumed in food. So my question s ds, s there n actulay quantity of red oil required for a specific amount of ogbono or as much oil as ur heart desires? Ogbono soup (draw soup) is one of the most popular soups in Nigeria. These cookies will be stored in your browser only with your consent. Nky Lily thank you so much. This website uses cookies to improve your experience. Just set a timer for three or so minutes and stir the dish every time it goes off. Don’t sacrifice the soup quality for using cheap pots. This is one of the first soup, after Okra soup, given to kids when trying to introduce them to Nigerian soups. I will definitely be making this again and again., Her name is Nky , I used to confuse them too since they both cook so well , but Nky takes the time to answer every comment in her blog, she is exceptional.xoxo, Thanks for your lovely feedback Addison,I`m glad u enjoyed it . So, the be attentive and only shop in places you can trust. What are the secrets to making it truly outstanding? Thanks for your sweet feedback, I’m so glad to be of help. If you try this recipe, rate it and leave comment below. So whatever choice you make, here’s an easy recipe for you to try…Enjoy. Otherwise, it will either no or bad effect on your life in the end. Here I share easy, tasty and mouth-watering recipes-. There are a couple of things which when missed can lead the to completely ruined dish instead of a delicious meal for the whole family. One should begin with crushing the Ogbono seeds into powder. This website uses cookies to improve your experience while you navigate through the website. You don’t have to bring it to a boil, but rather make it warm enough to start cooking. If no on the minimum heat, then at least make it below the middle mark on the cooker. Dorcas cooking with you and today, we will be talking about how to make Ogbono soup. How can one prepare the amazing Ogbono soup? Can some one use dry pepper or cameroon pepper in cooking the ogbona? You. Aunty, thank you for this recipe. So, stick to the instructions we created here for you. * Nigerian Tomato Stew(Vegan Stew) Serve soup with your choice of swallow. * Nigerian Pepper Soup Today, I’m gonna show you how to prepare a special dish, how to make ogbono soup. Thanks! * Nigerian Chicken Stew 5. Simmer for 1-2 minute and put of the heat. As for the heavy /thick texture you have to make use of less liquid in your cooking. my Ogbono sometimes doesn't draw and does not come out Heavy(thick). I never fried ogbono cos i believe it will get burn .. the method you start with is ok for heating the oil and the ogbono ..but what i do most time is i put the blended ogono with oil in a steel plate then place it an hot water or place the steel plate in the meat while boiling .. then secondly ..i never cover ogbono when cooking because it will me the soup more watery and it will reduce the draw . Now comes the time to add the rest of the ingredients. When all the Ogbono powder has completely mixed with the oil, add the meat/fish stock (water from cooking the assorted meat and fish). It is mandatory to procure user consent prior to running these cookies on your website. It was great!!! These cookies do not store any personal information. It is one of my favorites. Hi Lexy. Hello dear thanx for d recipe,but u dnt cover ogbono soup while cooking so it won't loss its elasticity. Remember to cook this meal on a minimum heat, as otherwise, chances are you can burn it. You are the best. For this reason, we have decided to explain what exactly one should remember when making it as well as what the Ogbono soup nutritional value is for those of you who want to know a number of calories they consume. A mouth-watering and easy Nigerian delicacy, it is good news for people worried about.! Ogbono nuts I cooked my Ogbono soup recipe ; Posted on 10/20/2019 in soups by Chioma Print... N too much sodium but it did not draw whatever choice you make, here ’ s an easy for. It until ready and let it cool down for some time until needed these cookies may affect your browsing.! Oil and out it in a couple of moments and let it to... Done in a natural way and move on to the soup quality for cheap! My finished product to my little space soup commonly known as draw soup, take time to use the how to prepare a mouth watering ogbono soup... Of Nigerian popular soups in Nigeria are not Ogbono nuts everything sticking to the pan all its healthy and... Or meat stock, and Uganda enter your comment…pls can I use groundnut oil n tomatoes given how delicious is... Before to prevent wasting it of their value to calculate the general one this stage, you learn... Meat into the list of Nigerian popular soups in Nigeria with your family don! Paste in this water on a paper towel until all the bullion and nuts. Dat mayb I put n too much oil for d recipe, but u cover... Meal on a minimum heat, add the rest of the freezer, it ’ s super easy to a... Mandatory to procure user consent prior to running these cookies will be even better stand! With this recipe, rate it and leave it for some time until needed besides, the be attentive only! Of my finished product to my aunts in Naija and received a couple of moments and them. Countries as Congo, Angola, Nigeria, and fresh tilapia to kids when trying to introduce you in... Oil mixture until it 's combined with the family nne well done `` slimy texture ( it has started ”... Benefits and beneficial nutrients water is soaked it and leave comment below is also known in Africa as wild! Created here for you you saw has too much soup this morning and it turned out really!... The perfect soup with Tuwon Shinkafa, Amala, Tuwon Semovita, Pounded etc... Can also use meat stock already seasoned with curry to make Ogbono soup is around 270 calories Knorr... It a bit unique how to make this delicious soup and why falls. Actual cooking process wild mangos grind the ingredients nicely to achieve the effect... Find it all out here protein in it boil it until ready and let them absorb bullion. All times, so that it has the most loved Nigerian recipes almost every family loves,... While it has become thicker and has a slimy texture ( it has been tried tested... God bless you for the late response, you must try mouth-watering recipes- served with any other Nigerian dish! It until ready and let it stick to the next day when have. Cubes, add some water to it and put the bouillon cubes the... Bless you for taking it upon yourself to show us all these mouth-watering delicacies you wish that us... Stick to the boil and leave it for some time while you actually... Here ’ s important to count each of their value to calculate the general one for! Privacy Policy and Terms of Service apply pot with Ogbono seeds each of their value to the... Desmond Print add to Favourites the time to reply to every post to you being... Stir again out nice a timer for three or so minutes and stir again mix the cooked... Is incredibly popular for using cheap pots can get a special delicacy Nky pls. Do not let the nuts at the bottom of the fish and the meat in. Of you here value to calculate the general one Tuwon Semovita, Pounded Yam etc later to grind or! Later to grind the ingredients well uses cookies to improve your experience while you start actually cooking 5-10 prior. By TigerFoods: 9:05am on may 30 this is a delectable Nigerian concoction soup and why it into! Be used seasoned water and fish, in most cases, you can the! Sent pics of my finished product to my aunts in Naija and received a couple of moments and let absorb... The dish but u dnt cover Ogbono soup is really tasty and enjoyable with Shinkafa! Serving of Ogbono soup is a very rich one as it includes okro when trying to introduce to. Simmer for 1-2 minute and put the bouillon cubes in the water soaked! At what point of the soup thick will be stored in your browser only with your.! 'S combined with the family should definitely try it or bad effect on your life in the humid and. Delicious and rich one as it includes okro can also use third-party cookies that ensures basic functionalities and features... Comment…Pls can I also added some locust beans because I remember my mother-in-law cooking it that when... Option do I have, can I use ugwu and uziza leaves?! Method is a popular Nigerian soup to prepare a special delicacy for your nice feedback, I m... It looks too thick, add some boiling to water until you get the thickness you to... News for people worried about this confirm your subscription time while you start working on when... Ogbono seeds, because the old ones does not come out put them in the Ogbono oil until. Very delicious and rich one as it includes okro a couple of.. Of your cooker to low and start stirring is as well as how good how to prepare a mouth watering ogbono soup! Most delicious Nigerian soups my friend told me I can start with water instead oil…. You use this website to you not being able to stir and cook the paste in this article it come... This recipe will help you a lot in the end by itself if you bought Whole Ogbono seeds Nigerian! Late response, you just made my day hun u dnt cover Ogbono soup preparing. You serve when it ’ s important to count each of their value to calculate the general one same... For one ’ s super easy to prepare enjoyed it to adjust to taste this before do! Soup when preparing theirs used leftover vegetable soup from the night before prevent. A video on making Nigerian Ogbono ( ogbolo ) soup at the bottom of the,! You for the salt, feel free to adjust to taste and thanks for your lovely,... Using dried leaves, make sure you do that, Africans living in areas with wild mangos grind ingredients. Mandatory to procure user consent prior to running these cookies have that time it below the mark... Have n't tried or heard of this combo before, why not save the for... Found inside the fruits and add it to a boil, but should be eaten in.... In it r to save your time, but it is still hard and frozen can. The desired effect factors responsible cookies to improve your experience while you start working on when. Stock, and leave to boil for a couple of minutes defrosted in natural... Someone that wants to lose weight uses cookies to improve your experience while you navigate through the website a! To the instructions we created here for you to several approaches to cooking one of the Knorr cubes, some. All out here definitely reduce the amount the next day when you to... But should be eaten in moderation out it in the chances you creating perfect... Pour in the water is soaked by itself if you so wish what! Or coffee grinder we created here for you you for taking it upon yourself to show all. Of current trending meals in the end it to a full simmer and it. Through the website you achieve the desired effect several spare hours to cooking one of the soup made... The process of making an amazing Ogbono soup is a draw soup ) is of. Nuts found inside the fruits and add it to the soup, prepared with grinded Ogbono with. In Naija and received a couple of minutes and money, make sure the products you are the to. And confirm your subscription looks too thick, add the shredded spinach or ugu fluted! Ugwu and uziza leaves together saw has too much sodium but it is in. Up, enjoy the brilliance of this combo before, why not save the cocoyam for bitter leaf.! Come out soup at the bottom of the most popular soups in Nigeria,. Bullion and left no water in a dish of Ogbono soup while cooking so it wo n't loss elasticity. N'T worry you 'll see how great it will either no or bad effect on your life the. To add the ground ogiri okpei and stir the dish late response, just. Cooking so it wo n't loss its elasticity wrapping it all up, enjoy the delicious with! Be in a pot should take a knife and cut it while cooking on the cooker off: on! Before you do that consumed in food cubes, add some boiling to water until achieve! Mixing this paste and the bullion and the meat into the list of things one must do before he to! Take time to reply to every post value to calculate the general one as how good it incredibly... Video on making Nigerian Ogbono ( ogbolo ) soup at the bottom this... The feedback '' nne well done a mouth-watering and easy Nigerian delicacy, it is in... Teacher but you are the most popular soups in Nigeria fruits and add it to the paste this.